How We Solve Various Leg Conditions
From First Step to First Flight: How we solve various leg conditions
This powerful method is currently revolutionising the way Physiotherapists prevent and rehabilitate injuries. Clinical Pilates is a system of exercises that integrates the traditional Pilates Method with modern research into musculoskeletal dysfunction.
How does Clinical Pilates exercises work?
For runners and bikers battling hip, knee, or ankle pain, we offer a powerful path to recovery. We start by analyzing your movement patterns and pain points, often through specialized assessments. This helps them design a treatment plan that combines targeted exercises, manual therapy, and techniques like dry needling to address muscle imbalances and pain triggers.
Through guiding a personalized home exercises, they empower you to maintain progress and prevent future injuries. The ultimate goal: get you back to enjoying your sport stronger and pain-free.
Benefits of Our Clinical Pilates Treatment
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What our customers say
I was blown away by the approach taken at Regenesis Physiotherapy. The therapists here spend the time to fully analyze the mechanics of my body. I was able to learn more about my body’s mechanics in that first consultation than I had learned from all the 25 years of previous personal physio and fitness training experiences combined